Not to sound redundant, but these are literally the bomb! 💣 Soooo good, y'all! If you are a fan of coconut, are following the high fat/low carb way of eating (Keto), or are looking for a healthy source of fat that tastes just like dessert--look no further! Try these immediately. I promise, you'll thank me.
Coconut Cream Bombs
Ingredients:
3/4 c. Coconut oil, melted
1 can full fat coconut milk (use the entire content of the can).
2 tbsp coconut sugar (or 20 drops liquid stevia or any sweetener of choice)
1 cup shredded coconut (optional)
Directions:
Melt coconut oil. Whisk in coconut milk, coconut sugar and shredded coconut. Pour into silicone molds (I used a silicone cupcake pan). Freeze for 1 hour or more. Enjoy!
**Optional addition--melt semi-sweet chocolate and pour into the bottom of the molds and freeze for 15 minutes prior to adding the original mixture.
Wednesday, July 19, 2017
Saturday, July 8, 2017
New Blog Post! Check it out ;) http://ift.tt/2uwfVKZ http://ift.tt/2tOuhbW http://ift.tt/2sw09OK http://ift.tt/2uS0BYv http://ift.tt/2uSvmN2 http://ift.tt/2tV4izj http://ift.tt/2sWafYG http://ift.tt/2sPs9Be http://ift.tt/2sQpkQd http://ift.tt/2tzKCyB http://ift.tt/2tWNXKC http://ift.tt/2tsgN4T http://ift.tt/2uVnPNq http://ift.tt/2sYClCz
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5 http://ift.tt/2sQBnND http://ift.tt/2uVhlxM http://ift.tt/2sYi1B7 http://ift.tt/2tXtN2Q http://ift.tt/2ttloUn
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52 http://ift.tt/2tAejjd http://ift.tt/2tXgCPu http://ift.tt/2tsMYB9 http://ift.tt/2uVONEA http://ift.tt/2sYR7cA
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New Blog Post! Check it out ;) http://ift.tt/2uwfVKZ http://ift.tt/2tOuhbW http://ift.tt/2sw09OK http://ift.tt/2uS0BYv http://ift.tt/2uSvmN2 http://ift.tt/2tV4izj http://ift.tt/2sWafYG http://ift.tt/2sPs9Be http://ift.tt/2sQpkQd http://ift.tt/2tzKCyB http://ift.tt/2tWNXKC http://ift.tt/2tsgN4T http://ift.tt/2uVnPNq
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5 http://ift.tt/2sQBnND http://ift.tt/2uVhlxM http://ift.tt/2sYi1B7 http://ift.tt/2tXtN2Q
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52 http://ift.tt/2tAejjd http://ift.tt/2tXgCPu http://ift.tt/2tsMYB9 http://ift.tt/2uVONEA
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New Blog Post! Check it out ;) http://ift.tt/2uwfVKZ http://ift.tt/2tOuhbW http://ift.tt/2sw09OK http://ift.tt/2uS0BYv http://ift.tt/2uSvmN2 http://ift.tt/2tV4izj http://ift.tt/2sWafYG http://ift.tt/2sPs9Be http://ift.tt/2sQpkQd http://ift.tt/2tzKCyB http://ift.tt/2tWNXKC http://ift.tt/2tsgN4T
from Buffer
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5 http://ift.tt/2sQBnND http://ift.tt/2uVhlxM http://ift.tt/2sYi1B7
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52 http://ift.tt/2tAejjd http://ift.tt/2tXgCPu http://ift.tt/2tsMYB9
from Buffer
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5 http://ift.tt/2sQBnND http://ift.tt/2uVhlxM
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52 http://ift.tt/2tAejjd http://ift.tt/2tXgCPu
from Buffer
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5 http://ift.tt/2sQBnND
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52 http://ift.tt/2tAejjd
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Friday, July 7, 2017
I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph http://ift.tt/2tzqeO5
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ http://ift.tt/2sQbn52
from Buffer
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I'm seriously obsessed with this as a snack 😍 anyone else love cucumbers and feta?! #GetInMyBelly http://ift.tt/2uw38bj http://ift.tt/2uPYmET http://ift.tt/2svRMm9 http://ift.tt/2tP3tZe http://ift.tt/2tTOGfr http://ift.tt/2tUzY83 http://ift.tt/2uT6LYa http://ift.tt/2tq7RNp http://ift.tt/2tzywph
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd http://ift.tt/2sQchhJ
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM http://ift.tt/2sPAbKd
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno http://ift.tt/2tUYUfM
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4 http://ift.tt/2uSBGno
from Buffer
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6 http://ift.tt/2uRvlJ4
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My dentist recommended I get my wisdom teeth out (yes, I still have them and I plan to keep them). Soooo I'm just gonna sip my coffee and pretend I didn't hear her 🤣☕️ #ItsASolidPlan http://ift.tt/2uvNsoy http://ift.tt/2sv5rtZ http://ift.tt/2tSfmNC http://ift.tt/2tOszaB http://ift.tt/2uxh7h6
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Thursday, July 6, 2017
I was just having a conversation with Sophia while we wait for the dentist to come in. She said, "I can't wait to be a grown-up." I asked her why and she responded, "because when I'm a grown-up I can tell people what to do." Me: 🙄🤦🏻♀️ #WishThatWereTrue #Bahahaha #IfOnly http://ift.tt/2uOAFwY
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It's never too late to get in shape, to start over, to get healthy, to make a change... I'm making a decision that I will start over and that I will stop giving excuses as to why I can't right now (I have no time, I'm super stressed, I'm tired, it's summer and the kids are keeping me busy, etc...) No more excuses. Starting fresh on Monday. Who wants to join me?! #SummerStrong #NeverTooLate http://ift.tt/2ttPvcx
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Wednesday, July 5, 2017
Trying to teach her to shake! Anyone know a good way to do that? I forget. I feel like Daisy just knew how haha Also, I'm super happy to have her back after our time away while we were on vacay (but, she was super spoiled by our sitter while we were gone, so maybe she's not as happy to have us back 🤣) http://ift.tt/2sO37xv
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