Put God First--and Get Your Freebie Here!

I think it's so important that I am physically, mentally AND spiritually fit. One way that I stay spiritually fit is by staying in constant communication with my Lord and Savior, Jesus Christ.

You may be thinking...why is this relevant? I thought she talked about fitness and clean eating? I do! But I also wanted to share that we are healthiest when we are whole--mind, body and spirit. Something to consider!

Here's a video message that I wanted to share with you--watch this and you'll find out how and why I am a Christian.

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