Saturday, April 25, 2015

Say NO THANKS to Poison in Your Shake!

UGH! I need to rant for like, one tiny second please! I have been watching some of my friends put pure JUNK into their bodies and I just hate that they don't realize that there are toxins and poisons in the cheaper shakes that they are choosing to drink...I'm not usually one to go on a rant or a comparison between shakes, because I like to speak from experience, but I hate watching people put unnecessary junk into their bodies that isn't going to help them in any way. Sure, they may lose weight, but poison will help you do that (I guess).

The only type of meal that I like to fuel my body with is a healthy one- isn't it better to fight off disease by eating real food or food from a real food source instead of something chemical? Or by fueling your body with dense nutrition that is made up of superfoods that will help lower cholesterol, ward off disease, increase your energy, help aid in weight loss, and my list could go on and on...

I would much rather pay more now for a shake that I KNOW is good for me, versus less now for one that is questionable and have to pay for medical bills later on in life. Of course, as a stay-at-home mom of two who lives in a one-income household, of course I like to save money wherever I can...but my health is not the place to do it!

If you would, humor me and watch this video on Shakeology and you'll see WHY I choose to drink it as my DAILY dose of dense nutrition. I credit this shake for helping with my weight loss AND for being the reason why I rarely, if ever, get sick. It's definitely worth a look!


Friday, April 17, 2015

Surprise! What's coming next...


So Beachbody (you know that company that puts out great programs like Insanity, P90X and 21 Day Fix?!) has come up with some new releases, coming July 2015.

If you love Zumba, you're going to love this! If you love having fun, this is for you! If you love to dance, sign up now! Haha I'm not kidding, this is not even going to feel like working out and you will be ready for your music video at the end of it. Even if you're uncoordinated, you will still have a blast and burn some calories...so check this out: 




And of course, if that wasn't exciting enough news for you...there's a new performance line coming out. All natural. Scientifically proven. A healthy way to maximize your results and get in shape (while increasing energy and reducing soreness). Where do I sign up NOW?! haha!

You can find out the details here: 




Now, stay tuned for when these drop in July because they'll sell out fast! If you want to get all the details on the release of these programs, sign up for a free account with me and I will keep you in the loop! 


Wednesday, April 15, 2015

Cancun, here I come!

I am sitting here, finishing up my packing, and thanking God that He led me to this amazing company that is sending me, for FREE, to the Moon Palace Resort and Spa in Cancun, Mexico, just for doing my job well and for helping other people. That's crazy to me that a company would do that! Can someone please pinch me? Is this real?!

My Destination for the rest of the week: 



And if a beach vacation with my coaching BFF's (THE BEST part about Beachbody is that I have made some amazing friends!) isn't enough, I get to have Shaun T., Autumn Calabrese, and Tony Horton as my personal trainers for the week! That is THE BEST PART of this whole trip, in my opinion. 


Next year, my goal is to have a bunch of my coaches on the trip with me!!! Will you be one of them? If you'd like to join the revolution and be a part of an amazing team that's helping lift people up and live a life they love, then CLICK HERE to fill out an application and let's get started making your dreams a reality! 

Saturday, April 4, 2015

30 Days of Insanity Max 30

I used to be afraid of the insanity workout- and for good reason! It's tough physically and you need mental toughness to finish it. The same holds true for Max 30, but the 30 minute workouts seemed ideal to me so I figured I would give them a shot...boy am I glad that I did!

Here are my results: 30 days of hardcore working out & my nutrition wasn't the greatest because I didn't strictly follow the meal plan and I had a few too many cheats...but I'm proud of what I've achieved with this program so far and I cannot wait to see what I can do with my next 30 days!


 

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