Saturday, January 10, 2015

Clean Eating Chicken & Veggies

Roast Brussel sprouts (halfed), red bell peppers (cut into bites), and baby carrots tossed in EVOO and sprinkled with tumeric, black pepper, garlic powder & ground ginger on a baking sheet in the oven at 400 degrees Fahrenheit for 25-35 minutes. 

In the meantime, marinate chicken breast in EVOO and roasted garlic and herb seasoning such as this one below or make your own:
Bake (I like to elevate mine by taking a cooling rack and setting it over top of a baking sheet and placing the chicken on the rack so it cooks evenly- be sure to spray with non-stick cooking spray of you choose this method!) at 375 degrees Fahrenheit for 30 minutes. 

This yields an easy, clean dinner that's delicious! Note: I prefer to use organic ingredients as much as possible, especially for my veggies! 

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